SURVIVAL TIPS FOR SUDDEN LOSS OF FREEDOM
If you stop and think about it, life is all about change and how you adapt to it. You change your clothes daily; you change your bedsheets less often and you change your residence even less. Some changes we choose. These changes are often easier to adapt to. Some changes happen to us and are, […]
ANXIETY DURING COVID-19
These are troubling times right now. The feelings of loss of control, just not knowing what is happening next, or how long this pandemic will last can create anxiety. Anxiety is just another word for fear. And all the changes in this week start to add up and create fear. These times can also unlock […]
TELEHEALTH DURING COVID-19 SOCIAL DISTANCING
Telehealth (using a video session or phone session) has been around for quite some time. This is an approved method to conduct therapeutic treatment by our governing body Board of Behavioral Services in Sacramento. With all the changes concerning Social Distancing and COVID-19, the Well Counseling Center is moving to all sessions using Virtual services. […]
FREE RESTORED GRIEF SEMINAR
A Book Barn640 Clovis Avenue Saturday, March 21st2PM to 4PM Inspired Feedback by Clinical Therapist Music Book Signing Space is limited, seating is first come, first served.
RESTORED GRIEF SUPPORT GROUP
Grief Support Group A safe, non-judgemental place to share Education on practices that help you survive and then thrive. Meditate on the truth found in God’s Word Learn how to become a Resilient Survivor Pricing for 8 weeks of Group Counseling: $200 Join Today (559)325-8600
FREE HOLIDAY HELP SEMINAR
We are offering free grief group sessions on Monday, November 25 and Monday, December 9, from 6pm to 7:30pm at The Well Counseling Center. Hear how several resilient survivors of loss have made it through the holiday season, and how you can too. Call our office at (559) 325-8600 and reserve your spot.
BABY
BLUES
Depression: the number one complication of pregnancy. The hormonal changes that occur during pregnancy and after delivery may bring profound changes in a woman’s life. Moms may notice those changes as early as 6 weeks after conception and up to 16 months after delivery. Her mood can vacillate between sadness to elation, feeling fearful, helpless […]
AM I
DEPRESSED
Often we use the words, I’m down or I’m depressed when we are having a bad day. A bad day, now and then, is normal – a part of life. When that bad day turns into a week or two, you may be suffering from clinical depression. Do you struggle with intense feelings of sadness, […]
GRIEVING:
IS IT NORMAL?
GRIEVING THE LOSS OF A LOVED ONE What is Normal? Do you wonder if you will ever enjoy life again? Do you feel like you are going crazy or losing it? You are not. You grieve because you love and this is normal. Normal grief throws your life into chaos – mentally, emotionally, physically and […]